SHELLY McKENNA

BSc Sports Therapy
FdSc Sports Training and Rehabilitation
Dip MCAM (OCEPT)
Dip MCST (WCST)
Dip L3 Sports Massage
Personal Trainer

07958 726 678

Shelly is based just outside Newcastle upon Tyne, Covering the areas around Tyne and Wear, Northumberland and County Durham.

The main aim of sports massage treatment is to restore muscle balance and

functionality, address any issues with associated tendons and ligaments, thus

simultaneously improving joint movement.

Joints will only work as well as the muscles supporting them.

Overtraining and overuse of any form causes muscle damage and stiffness and inhibits

the athlete from training to their full potential.